Malaysia Beauty Travel and Lifestyle Blog

  I was at my 3rd week knee arthroscopy recovery when writing this post on my couch while holding my smartphone straining the 50s eyes. To be honest at 3rd week the feeling was dreadful. I think my bum has gone thinner due to sitting for a long time. My back? Gosh!!! I can't even start talking about my poor back health. Any hospitalisation recovery at old age made one feel miserable. Mine is just minor procedure. I can't even imagine the big one.  How I end up with knee arthroscopy procedure? It's all started before CNY this year. I was doing my usual morning walk and exercise. I was feeling better. So , I decided to try the lunges to improve my knee and mobility. For some people doing lunges is a small matter. For someone with bad knee....it's a big deal! Anyway, I was proud of myself until the 3rd lunges. I heard a pop sound as I went further down. No! It's not hurt at all. I decided to not continue. My knee was tight and difficult to walk like normal. Yeah...my w...