Malaysia Beauty Travel and Lifestyle Blog

This is where people who wanna turn over a new leaf. Ahaaaaaa..... People are talking about eat healthy, eat clean and bla bla bla bla... Some people will say....eat while you can. Maybe no more tomorrow and die with regret. WTH! Well...eating healthy is not that easy if you live in the land of food paradise like Malaysia. Goodness sake! the temptation is horrendous! Anyway for those who don't know about eating healthy...eat healthy or clean or lean or whatever it is..does not mean bland food or little food. I tried before and I lose 5 kg with that and I still eat deliciously. To me, eat healthy is fresh food with moderate portion. Salad is one of option for you. I love salad so much.  hehehehe...now that I back up 5kg...(gosh!!!! I am like a hyppo now) Too many delicious food, so end up sweep everything to my belly. WTH! Time to eat fresh and clean. I back up on treadmill after retire for a month. WTH! Thats explained the pot belly and 5kg up. Just