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Showing posts with the label 10 minutes cardio

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Exercise Dilemma

I started to run again after almost 1 year and half stop doing this... Health factor, Old age, hard to breathe and also the desire to look like Yuri, SNSD . Aigooooo...Call me crazy...I still want to look like this...hehehehe 6pm is the time I am waiting for almost everyday since last Monday. I just can wait to run and run and run and run..... timing and miles has been improving ever since I started...progressing well. I don't just stop at running...I add in 10 minutes cardio workout for abs too. Princess is totally working hard nowadays. Princess is turning into hamster these days! After one and half hours work out.... I normally look like this with sweating all over the body. Then when the clock strike 10 - 11pm.... I am turning into jelly....Gosh!!! I never been this hard working....since all this while just focus on work and yoga only. Dilemma after work out. * Shower at Night When working out I sweat a lot... then cannot take sho...

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