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The Best Cool Therapy for Pain Relief

Recently, I was in pain on my left knee (the one which I got surgery on early February this year). I am used to leading my life actively so...I was really forgetful to be extra careful about it. If you read my blog post before this, I wrote on my experience Glamping at Tiarasa Escapes Resort , Janda Baik. I did jog around the resort and carried some heavy stuff around. My Doctor has warned me to not put any pressure or weight on my knee since its already exhausted. Regretfully, I was overexcited during the trip and end up did something which leads to my condition right now. YES! I am back to the time right after the surgery. I am now on crouches and the pain on the left knee kind of killing me. I took some medication but still, it doesn't help much to relieve my pain. So, in my case, I applied pain reliever cream. I know many will take pain relief cream light because you think this is just a temporary. For someone who doesn't ever experience pain may think this way. Bu...

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