I bought Magnesium Glycinate after watching many reviews on TikTok. Gosh!!! Tiktokians prescription! Not even a doctor. I did some research as well before going ahead to purchase one. I read taking Magnesium Glycinate gives you more benefits than the opposite. Benefits of Magnesium Glycinate : * Sleep assistance * Support memory * Promote healthy blood pressure (careful if you have anaemia, please consult your GP first ya) * Supports blood sugar control * Good for bones health * Induced leg cramps * Muscle relaxation Magnesium Glycinate has higher bioavailability and is more gentle on the stomach, unlike other forms of magnesium. Just make sure you get pure Magnesium Glycinate. To be honest, I dare to take this because Magnesium Glycinate doesn't really have many side effects, compared to other magnesium which might cause diarrhoea, cramping and even digestive upset for some people. Please buy the purest possible Magnesium Glycinate and comes with the recommended dose. My exper
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