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Can Melatonin Supplements Treat Insomnia?

Whenever some Chaebol in Kdrama is having a sleepless night, they swallowed some pills like swallow candy. When feeling nervous or panic, they swallow some pills too. So easy to get those pills prescriptions, huh? Do they just buy all those from the shelf or their Doc just prescribes as they wish? Seriously, those thoughts keep coming to me for years!!!!  I went to the GP and asked to prescribe me for a sleeping pill. Of course, my GP doesn't easily prescribe me with one bottle like I imagine can place on my side cabinet by the bed. The max I could obtain was only 2 tablets. Stingy!! Not that I am asking it for free. I am willing to pay. But the GP won't give up! They asked me to change my lifestyle habits. I wonder what kind of lifestyle I have been living that makes me having such a sleepless night. I was dying to sleep at least 2 hours without waking up. But I couldn't. My mind seems to be very active with many thoughts. Not like I am a chaebol or a CEO in ...

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