Let me confess...my weakness is to socialise with others. If you put me in group, it will take sometimes for me to step up and talk to others. I can't really mingle around with other too. Well....everybody has weakness right?? Recently, after my trainer course... to start my own training business...mmmmm...who should I approach and how? I need to build up my confidence to mingle around but I can just mingle with all those on the street right? They will think I am crazy woman! Who to approach??? I tried to google around and found this website call www.meetup.com. At least this is not like a dating site or anything weird. I read there are many group like business networking, hobbies related , all group who share the same interest and they are pretty active too. They even have bootcamp,budget traveller , morning bukit gasing climbers and running club here . If you are expat and looking for club crawlers....hey you can find same interest friends here at...
In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong. What is the side effect if you use retinol wrong? Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...