Malaysia Beauty Travel and Lifestyle Blog

I was reading Women's Weekly Oct 2009 issue when I discover this article saying , stress goes down to waist line... o la la la ... I was singing.. my mystery solve. Now I know on why I had built up too much of unwanted muscle around my waist line :) Everybody said I was eating a lot! But in real fact not at all.. I tried to skip rice and even skip lunch.. but that big bulky ring on my belly keep growing. Same goes with my exercise regime.. I do sit up. I do stretch up. Yoga and dance .. ah ! name it! been there ! done that! not an inche reduction... ah! so frustrated ! But after I discover that not because what I ate..its not a problem.. i change strategy! hihihiihihihiih.... secret weapon for new me... new body.. new attitude mmm that attitude part a bit difficult hahaha... Now.. let me read one chapter of that leadership dynamic for my exam...