Malaysia Beauty Travel and Lifestyle Blog

I grew up with occasionally Mum or Grandma asked me to cut the Pandan Leaves at the backyard to add into their cooking. Most of the house we move into during my childhood time, it is convenient to get Pandan Leaves or Screw Pines Leaves. Now when most of us live in a high rise building, it is hard for us to see Pandan Leaves plant other then get it a Groceries Store.  At that time, I only thought Pandan Leaves just for sweet fragrance smells. After doing some research, I found out Pandan leaves offer many health benefits such as :  1. Helps to boost appetite Just drop some of this into your rice or porridge. It works well to boost up your appetite. 2. Great remedy for pains and cramps Mixed pandan leaves juice with coconut oil and apply this mixture to arthritis patients. 3. Helps in controlling blood sugar Studies have shown that drinking extract of pandan leaves can help to reduce plasma glucose levels. 4. Lowering Blood Pressure Add pandan leav...