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Signs Your Spine is Out Of Alignment

Just like a car out body has misalignment spine condition. Misalignment spine is so uncomfortable, it can lead to serious problems if don't solve it quickly. Trust me! I am writing from my personal experience. I bet many of us don't realize this and accepting it as part of normal life. We thought it was just part of us and eventually will heal off. So, What is a Spinal Misalignment? The spine is our body main core. It must stay strong and stable to support the musculoskeletal part of the bot to keep it straight upright. It protects the central nervous system too. Our body will maintain strong and easy mobility without interruption if we have a strong and perfect alignment spine  Here are the top signs that your spine is out of alignment : 1. Constantly suffer from headaches, back pain or joint pain 2. Frequently crack your neck, back or other joints of your body  3. Uneven wear out the heel of your shoes  4. Stiff neck, back,  hips and other joints. It couldn't turn...
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Brainstorming

I was telling myself for weeks to service my car tyre. Today is the day to do so and I screwed up by waking up so late. Last night was an interesting and crucial night for me. I did brainstorming to myself on how to improve my online income. I just need to make it work aggressively. Oh ya! talking about my car tyre .... yeah! once I wake up late and the sun rose to my head I wouldn't want to get out from home anymore. Yeah! kind of Princess who could not take any heat to skin ehehehe.... End up on the online tutorial for 4 hours until my spine feel like freezing. Ah! I so need a Thai Massage after this. I have a good feeling on my latest project this time. Suddenly my confident level shoot up over my head. :) I like this feeling....Who knows people from overseas may invite me to be their speaker.... and I will spend my time earning to talk to people and same time travelling around the world.... mmmm never know... its all depends on God Will... only God knows... I just work towards ...
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Popular posts from this blog

Cosmoderm Tea Tree Oil and Vitamin E Product Review

  I was so excited to get an opportunity to review the Malaysia famous skincare brand Cosmoderm, this week. So in love with their Vitamin E Bi-Phased Tonning Essence. If you are a big fan of Cosmoderm skincare, you will know that they have few dedicated series for specific skin conditions. One of their famous skincare series is the Tea Tree Oil.  Last week, I got my hands on the new improved look CosmodermTea Tree Oil and Vitamin E series. * Tea Tree Oil Facial Cleanser * Tea Tree Oil Refining Oil Control Serum * Vitamin E Facial Cleansing Foam * Vitamin E Bi-Phased Toning Essence Cosmoderm Tea Tree Oil skincare series is suitable for oily and acne-prone skin. To be honest, I in love with their new subtle colour packaging. It looks more classy compare to the previous packaging. The Cosmoderm Tea Tree Oil series a proven natural antibacterial with soothing properties to reduce acne and acne spot. The most important,  price for each of their skincare is affordable for anyon...
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Honest Review: Sunplay Skin Aqua Hyaluronic Acid Serum UV

  When I first picked up the Sunplay Skin Aqua Hyaluronic Acid Serum UV , the sleek blue bottle already gave me that “hydrating luxury” vibe. Unlike the usual heavy sunscreens or sticky sunblocks, this one feels more like a skincare serum than a typical sunscreen. That’s the first big difference ! It’s marketed as a serum UV , not just a sunblock. Texture & Application The texture is lightweight, almost watery-gel like, and it spreads effortlessly across the skin. No greasy residue, no sticky film, and most importantly.....  no white cast . This is a huge win for those of us who hate looking like a ghost after applying sunscreen. It absorbs quickly, leaving the skin feeling supple and hydrated, almost like you’ve just applied a hydrating essence. This is where it stands out! It doesn’t just sit on top of your skin to block UV rays, it actually locks in hydration thanks to the 3 types of Hyaluronic Acid (HA, Absorbent HA, Nano HA). Think of it as a sunscreen that doubles ...
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Cosmoderm Luminous A Retinol Review

In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong.  What is the side effect if you use retinol wrong?  Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...
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