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The Best Cool Therapy for Pain Relief

Recently, I was in pain on my left knee (the one which I got surgery on early February this year). I am used to leading my life actively so...I was really forgetful to be extra careful about it. If you read my blog post before this, I wrote on my experience Glamping at Tiarasa Escapes Resort , Janda Baik. I did jog around the resort and carried some heavy stuff around. My Doctor has warned me to not put any pressure or weight on my knee since its already exhausted. Regretfully, I was overexcited during the trip and end up did something which leads to my condition right now. YES! I am back to the time right after the surgery. I am now on crouches and the pain on the left knee kind of killing me. I took some medication but still, it doesn't help much to relieve my pain. So, in my case, I applied pain reliever cream. I know many will take pain relief cream light because you think this is just a temporary. For someone who doesn't ever experience pain may think this way. Bu...

Glamping Experience at Tiarasa Escapes Resort , Janda Baik Pahang

Recently, I have an opportunity to experience Glamping for the first time in my life. It was more of a short family vacation with two sisters and my parent. We drove all the way from KL to Janda Baik, Pahang. We reached there around 3pm on Friday. We chose a weekday to avoid the havoc weekend crowd.  Tiarasa Escapes Resort is the luxury tented accommodation spread across 7 acres surrounded with beautiful lush green rainforest and small streams. You can find many dragonflies here. That shows the non-polluted environment. The brainchild of this amazing place is non-other than Puan Sri Tiara Jacquelina who is just like me a big fan of Enid Blyton 's Faraway Tree and Secret Seven series. I would say this place is more like a great city life escapes place. She gets her inspiration from her stayed in Berber tent at Sir Richard Branson's Kasbah Tamadot in Morocco.  This is the lounge near the reception area. The Pua Kumbu motive print spread and Iban styled handicra...

How To DIY Scented Candle using Beewax

My first-time candle making was during one of the beauty workshops, I attended a few years back. It was so much fun but as usual time constraint during this kind of workshop. So, I don't get to enjoy it longer. They taught us to meltdown the soy wax, then mix it with essential oil and decorate with some dried flowers back then. I always wanted to try out bee wax candles making. I bought the bee wax last year. Finally, I have the courage to meltdown one on my own. I was a bit sceptical with my own ability to DIY this. hahaha... I gave this a shot, anyway! I have nothing to lose if this didn't work out. Oppssss...maybe some bee wax, my precious essential oil and time. muahahaha... I don't really use any exact measurements. Everything just as what I feel right🤭. Step 1 💮 Melt bee wax pellets. I used a double boiler as if melting chocolate.😝 Step 2 💮 Take out from the heat after all the wax 100% melt. Wait for 3 seconds. Step 3 💮 Mix with some Virgin ...

Why Skin Hydration is Important?

Hydrate! hydrate! that's the word the beautician keep telling me during my visit to facial treatment before MCO. At that point my thinking always..."I drink plenty of water what? What's the problem?" Well, the beautician obviously were talking about my skin hydration. As the ageing process, it is natural for our skin to lose up some of the essential nutrition just like our body too. Dehydrated skin occurs when there's a lack of water in the skin. Not like you can feed your skin with water, right?  How the dehydrated skin looks like? Well, the dehydrated skin usually looks dull and show premature signs of ageing such as wrinkles and loss of elasticity. You can easily tell on the dehydrated skin if you notice some of the symptoms below : * More sensitive fine lines and wrinkles start to appear * You skin feel itchy * Dull skin  * Dark under-eye circles or your eyes always look tired and sunken. Still unable to tell? You can do the simp...

Bye Bye Pores the All New Range From PINK By Pure Beauty

Have you heard about this brand Pink by Pure Beauty? You won't miss them if you are a frequent Watson store. The bright pink and vibrant packaging will definitely catch your girly eyes. Recently PINK by Pure Beauty returns with a comprehensive new range for a healthy skin that will leave your skin smooth and glowing.  I have unboxed this full range of PINK by Pure Beauty for my skin testing for the review. So what is this new range all about? The PINK by Pure Beauty latest range is targeting three key pores problems which are : 1. Clogged pores 2. Pigmented pores 3. Sagging pores Do you know that it is important to maintain a clean pore and keep it healthy? Why is it important? If you leave the excess oils, dirt and buildup in your pores it will increase sagging, stretching and enlarging of the pores. Don't complaint, I don't warn you on this! Don't complaint if other people skin is more beautiful than yours. As for me, I always look fo...

The FOREO Secret to Never Wasting Money on Beauty Spa Package

Most women dreaming over having that kind of life where you have a weekly privilege visit to the beauty salon to pamper yourself after hard day work. For those who have experienced beauty facial pampering moment will understand the feeling on every beauty session. But for those who never experience it before let me tell you what is really like behind that close curtain. Here's what you can expect if you visit the beauty salon for facial for the first time. First, the beauty consultant will do the skin analysis to check on your skin condition.  Second, no matter whether you are visiting for trial facial just is prepared mentally that the beauty consultant will drill you to sign up for the package before and after the facial session. If you're mental, not strong enough, you will end up walk out from that beauty centre with at least RM5k package sign up for over 12 months visit. Don't worry for sure you can afford that with credit card monthly instalmen...

For Women Over 40

Lately, I was feeling lethargic and lack of energy to carry myself around. I exercise and do stretching daily without fail. What else I need to do? I was puzzled myself. I read and browse around and found out about the balanced diet and nutrition. It's impossible to take get some of that nutrition in daily diet. Especially when I am in the range of above 40 years old women who is still recovering from knee surgery. I am struggling to keep my body healthy these days. Muscles Loss My muscles have diminished a lot from that surgery and knowing my body who loves to accumulate fat than muscles, I definitely need to do something about this.  Even a healthy adult can lose 8% of muscle every decade. I can imagine me? me? Gosh! I don't even want to calculate my losing percentage. No wonder!!!! I feel this way. At age 40, women lose muscles mass twice as fast as men. Sadly, most of the loss occurs in core muscles which supports the abdomen. This is why the belly f...

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