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What is like to live in a 60 years old body with a 30 plus years old look?

  I read somewhere, being in the 40s is important to maintain healthy bones to avoid osteoporosis. My last bone density test was 5 years ago. At the age of 41 years old. At that time, I was advised by the Doctor to drink more milk or at least start to add calcium and vitamin D to my daily diet. Well, I was busy working to care for that! Yes! neglected my health to earn money for my surviving sake. I never thought my ignorant took a toll on my health really bad. Not sure whether you are aware of this fact, to maintain bone density, one must consume 1,000 to 1,200 mg of calcium daily along with vitamin D and make exercise part of daily habit. Back to my experience, who are now in the 46 and going to be 47 years old this year. I am blessed with a youthful look but believe, it's not a complete package. My body is as perfect as a 60 years old woman, minus menopause. My gene is blessed with late menopause too. What is it like to live as a 60 years old woman body with a 30 years old look?...

Play Online Games To Keep My Sanity On Check

  The world changes drastically ever since 2 years ago. Most of us has lost our freedom. We can't go travel to rewards our hard work. We have to work from home and kids have to do online studies.  The most unfortunate case, some of us have been away from family and loved ones for years by now. Many people livelihood has been affected with some forcefully lost their job and some even quit the job because it's not easy to work from home. The number of suicidal cases has been increasing in every part of the world. Even as an extremely introverted person, I am personally affected by this global pandemic situation. How on earth, we could stay sane during this community-wide lockdown?  I started to play online games! To be honest, I never play online games until early last year. I used to think the online game is a waste of time and only those who are lazy to work play the online game. No hard feeling, my dear online gamer! It all started when the first lockdown started in Marc...

Mentholatum Limited Edition Kitty Cat All In One Therapy Lip Balm

MENTHOLATUM’S THERAPY LIP BALM NOW COMES WITH A LIMITED-EDITION KITTY CAT DESIGN An All-in-One Therapy Lip Balm That Offers Lasting Cooling Sensation with a Cute New Packaging Twist now to moisturise and heal your lips! Wearing a mask in public places is mandatory as we continue to combat the Covid-19 infection. While we all know that this helps to prevent virus infection, prolonged mask use especially under hot and humid weather may cause dry and chapped lips. Therefore, it is always useful to carry a lip balm around in ensuring lips stay moisturised and protected. Mentholatum’s NEW Therapy Lip Balm with multiple cool features now also comes with a Limited Edition Kitty Cat packaging design to offer a more youthful and appealing look!   Unlike any other lip balms in the market, the latest Kitty Cat Lip Balm is specially formulated to help repair and moisturize dry and chapped lips. It contains Eucalyptus Globulus Leaf Oil and Pinus Sylvestris leaf Oil which has effec...

PROVITAL Immuna Plus’ “Activate Your Immunity, Activate Your Life” Campaign

  Mead Johnson Nutrition today kicked off its Activate Your Immunity, Activate Your Life campaign by introducing its first adult nutritious milk, PROVITAL Immuna Plus , featuring its unique proposition that provides Triple Immunity Protection from yeast beta-glucan, selenium and vitamin C that strengthens the body’s immune function [1,2,3]. PROVITAL Immuna Plus partnered with Watsons Malaysia to invite Dr Kent Woo Chee Keen, Consultant Physician, Allergist and Immunologist of Gleneagles Hospital Kuala Lumpur to share the importance of immunity during the launch.  “Mead Johnson Nutrition is proud to continue to introduce products that we believe will help build healthier Malaysians. The introduction of our first adult nutritious milk, PROVITAL Immuna Plus aims to offer Malaysian adults a nutritional source to activate and strengthen their bodies’ natural defences. The Activate Your Immunity, Activate Your Life campaign was launched to support the overall awareness and edu...

Cosmoderm Tea Tree Oil and Vitamin E Product Review

  I was so excited to get an opportunity to review the Malaysia famous skincare brand Cosmoderm, this week. So in love with their Vitamin E Bi-Phased Tonning Essence. If you are a big fan of Cosmoderm skincare, you will know that they have few dedicated series for specific skin conditions. One of their famous skincare series is the Tea Tree Oil.  Last week, I got my hands on the new improved look CosmodermTea Tree Oil and Vitamin E series. * Tea Tree Oil Facial Cleanser * Tea Tree Oil Refining Oil Control Serum * Vitamin E Facial Cleansing Foam * Vitamin E Bi-Phased Toning Essence Cosmoderm Tea Tree Oil skincare series is suitable for oily and acne-prone skin. To be honest, I in love with their new subtle colour packaging. It looks more classy compare to the previous packaging. The Cosmoderm Tea Tree Oil series a proven natural antibacterial with soothing properties to reduce acne and acne spot. The most important,  price for each of their skincare is affordable for anyon...

Starting To Blog Is The Best Decision I Ever Made

  How it started? My journey as a blogger began in the year 2009. This blog started as a place for me to vent and rant about my stressful workload. I hailed all the way from a small town in the northern part of Malaysia. I was all alone in this big city,  to make ends meets with no one to rely on. I feel so lonely struggled to survive in this big city. This blog started with the name 'Single Woman Story' then change to 'Princess Cindyrina. My life changed from loneliness to full of activities outside work. I was invited to events, launching, experience new beauty products and even visit new places with many other friends with the same interest. Blog Change My Personality and Lifestyle I am an introvert. I used to focus on my day job without having any hobby in particular. It's all about work and home. No hanging out with friends after work or on the weekend. Trust me! I used to lead a boring life. Through my blog, I received few event invitations which give me the oppor...

My 1st Dose Sinovac Experience

I bet some of us are nervously waiting for our turn to get vaccinated. I was there once. I registered mine on 1st March 2021. I received a notification on 3 July 2021 for the 1st dose vaccine appointment on 6 July 2021. The place is the mega vaccine place and it was my first time to be at that place. Ever since my back injured at the workplace on 25 May 2021, this will be my first time driving long hours. I was a bit nervous about my health condition, though! I was so positive my back is recovering well. Now, I have to drive, walk and sit for long hours. I seriously concern about this more than the vaccine. Everything went smoothly for me. I manage to find the place easily. Then parked my car in the open parking space. I need to pay RM3 for that. To be honest my appointment was at 2pm. I reached around 12:30 noon. Not a big deal. By 1:30pm, I was walking back to my car. To be honest, that place is super mega big. I have to walk quite a lot. I was so worried about the aftermath of the w...

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